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  • Spices & More
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Lean & Green Recipes, Low Carb Recipes

Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Summer Harvest Chicken Salad

Summer Harvest Chicken Salad

Nutty Charred Broccoli

Nutty Charred Broccoli

Creamy Thai Coconut Shrimp a 10 Minute Pantry Meal

Creamy Thai Coconut Shrimp a 10 Minute Pantry Meal

Cheat Kebabs

Cheat Kebabs

Easy Chicken and Broccoli Bake

Easy Chicken and Broccoli Bake

Curry Slaw with Red Bell Pepper

Curry Slaw with Red Bell Pepper

Asian Cabbage Salad

Asian Cabbage Salad

Char Grilled Cauliflower Steaks

Char Grilled Cauliflower Steaks

Summer Squash Pappardelle with Sausage Ragout

Summer Squash Pappardelle with Sausage Ragout

Roasted Red Radishes a Lean and Green Recipe

Roasted Red Radishes a Lean and Green Recipe

Lemony Chicken Scampi and Zucchini Noodles- a Lean and Green Meal

Lemony Chicken Scampi and Zucchini Noodles- a Lean and Green Meal

Chicken Broccoli Dijon Lean and Green Recipe

Chicken Broccoli Dijon Lean and Green Recipe

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand and do not receive compensation for any information found across this site.

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