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Stacey's Kitchen Tips

Health Benefits of Cinnamon

Health Benefits of Cinnamon

Stop Mindless Eating While Cooking

Stop Mindless Eating While Cooking

Amazing Transformation

Amazing Transformation

Lean and Green Thanksgiving Made Easy- Part 1

Lean and Green Thanksgiving Made Easy- Part 1

Guide to the Perfect Roasted Turkey

Guide to the Perfect Roasted Turkey

Refrigerator Cleaning Hacks

Refrigerator Cleaning Hacks

Caring for Cast Iron Pans

Caring for Cast Iron Pans

Love those Limes!

Love those Limes!

Raw vs Cooked Weights for Meats

Raw vs Cooked Weights for Meats

Waste Not Want Not

Waste Not Want Not

Why Do We Feel SO Good on a Whole Food Based Diet?

Why Do We Feel SO Good on a Whole Food Based Diet?

Practical Uses for Vinegar

Practical Uses for Vinegar

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand and do not receive compensation for any information found across this site.

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