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Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Sandy's Big Mac Salad

Sandy's Big Mac Salad

Creamy Chicken with Tomatoes and Spinach

Creamy Chicken with Tomatoes and Spinach

Melt in Your Mouth Cinnamon Chipotle Pork Loin

Melt in Your Mouth Cinnamon Chipotle Pork Loin

Scallops Mascarpone

Scallops Mascarpone

Thai Chicken & Zoodles in Peanut Sauce

Thai Chicken & Zoodles in Peanut Sauce

The BEST Air "Fried" Cauliflower

The BEST Air "Fried" Cauliflower

Mediterranean Pork Loin with Sun Dried Tomatoes and Olives

Mediterranean Pork Loin with Sun Dried Tomatoes and Olives

Creamy Spinach and Garlic Stuffed Chicken

Creamy Spinach and Garlic Stuffed Chicken

Lean and Green Cocktails, Zero Calorie Holiday Cocktails

Lean and Green Cocktails, Zero Calorie Holiday Cocktails

Cheesy Chicken & Cauliflower Bake

Cheesy Chicken & Cauliflower Bake

Finger Licking Slow Cooked BBQ Chicken

Finger Licking Slow Cooked BBQ Chicken

Skewered Shrimp with Leeks and Yellow Squash

Skewered Shrimp with Leeks and Yellow Squash

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site.

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© 2023, Stacey Hawkins
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