Skip to content
  • Spices & More
    • Back
    • By Category
      • Back
      • Meal Making Systems
      • Best Sellers
      • Gifts & Bundles
      • Spices & Seasonings
      • Oils & More
    • By Specialty
      • Back
      • Optavia Friendly
      • Low Salt
      • Salt Free
      • Sugar Free
      • Gluten Free
    • By Family
      • Back
      • Garlic & Onion
      • Smokey & Spicey
      • BBQ
      • Global Flavors
  • Meal Making Systems
  • Cookbooks
  • Lean & Green Recipes
    • Back
    • Diet Preference
      • Back
      • Optavia 5&1
      • Optavia Transition
      • Low Carb Diet (Lean & Green)
      • Diabetic
      • Dairy-Free
      • Gluten-Free
      • Low Sodium
    • Protein
      • Back
      • Poultry (Chicken, Turkey...etc)
      • Fish
      • Shellfish
      • Beef
      • Pork
      • Vegetarian
      • Other (Lamb, Game...etc)
    • Course
      • Back
      • Main Dishes
      • Side Dishes
      • Salads
      • Soups
      • Snacks
      • Appetizers
      • Beverages
      • Desserts
      • Sauces & Condiments
    • Method
      • Back
      • Slow Cooker / Crock Pot
      • Instant Pot
      • Air Fryer
      • 20 minutes or less
      • 10 minutes or less
      • Non-Cook Recipes
      • Grill
  • How-Tos
    • Back
    • Lean & Green Master Class
    • Optavia Food Hacks
    • FREE Optavia Resources
    • How To Video
    • Staceys Kitchen
  • Staceys Story
    • Back
    • Staceys Story
    • Foodie Travels
Cart

Item added to your cart

  • Spices & More
  • Meal Making Systems
  • Cookbooks
  • Lean & Green Recipes
  • How-tos
  • Stacey’s Story

Lean & Green Recipes, Low Carb Recipes

Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Broccoli, Mushroom & Ham Quiche

Broccoli and Mushroom Quiche

Garlic Shrimp & Broccoli

Garlic Shrimp & Broccoli

Citrusy Chicken and Asparagus Rice

Citrusy Chicken and Asparagus Rice

Lean and Green Recipe Optavia Recipe

Shrimp Piccata Spaghetti

Lean and Green Recipe Optavia Recipe

Shepheard's Pie with Cauliflower Crust

Spring Asparagus Salad with Lemon & Feta

Spring Asparagus Salad with Lemon & Feta

The Easiest Guacamole- Ever!

The Easiest Guacamole- Ever!

Garlic Parmesan Air Fryer Fries

Garlic Parmesan Air Fryer Fries

Spring Chicken and Green Bean Skillet

Spring Chicken and Green Bean Skillet

Toasted Garlic Lo-Carb Noodles

Toasted Garlic Lo-Carb Noodles

Tender & Tasty Garlic Ginger Flank Steak

Tender & Tasty Garlic Ginger Flank Steak

Ten Minute Taco Recipe Image

Ten Minute Tacos

  • 1
  • 2
  • 3
  • …
  • 18

TERMS & CONDITIONS

  • Important Medical Displaimer
  • Privacy
  • Terms of Service

Help & FAQS

  • Help & FAQS

Returns

  • Return Policy
  • Contact Us

Optavia Disclaimer

Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand and do not receive compensation for any information found across this site.

The Stacey Hawkins promise:
© 2022, Stacey Hawkins
  • Facebook
  • Pinterest
  • Instagram
  • YouTube
  • Choosing a selection results in a full page refresh.