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  • Spices & More
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Lean & Green Recipes, Low Carb Recipes

Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Dijon and Garlic Crusted Flank Steak

Dijon and Garlic Crusted Flank Steak

Orange Scented Beef and Broccoli

Orange Scented Beef and Broccoli

Low Carb Cauliflower Stuffing

Low Carb Cauliflower Stuffing

Cast Iron Seared Scallops & Lemon Sauce

Cast Iron Seared Scallops & Lemon Sauce

Rosemary Beef Tips and Creamy Fauxtatoes

Rosemary Beef Tips and Creamy Fauxtatoes

Balsamic Glazed Chicken Thighs with Broccoli

Balsamic Glazed Chicken Thighs with Broccoli

Greek Stuffed Mushrooms with Feta

Greek Stuffed Mushrooms with Feta

Spicy Scallops (or Chicken) with Tomatoes & Cauliflower Rice

Spicy Scallops (or Chicken) with Tomatoes & Cauliflower Rice

Chicken with Lemon Caper Butter Sauce (Instant Pot Lean and Green Recipe)

Chicken with Lemon Caper Butter Sauce (Instant Pot Lean and Green Recipe)

Chicken Primavera

Chicken Primavera

Charred Sirloin with Tomatoes and Creamy Garlic Sauce

Charred Sirloin with Tomatoes and Creamy Garlic Sauce

Creamy Coconut Curry Chicken & Cauliflower

Creamy Coconut Curry Chicken & Cauliflower

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand and do not receive compensation for any information found across this site.

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© 2022, Stacey Hawkins
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