5 Minute Hearty Herbed Tomato Sauce

Optavia Stacey Hawkins

Servings

Prep Time

5 minutes

Cook Time

5 minutes

Let's face it, while pasta may not be a part of a Low carb diet recipe regime, and it's certainly not allowed on Optavia or Optavia 5&1 recipes, you can make incredibly delicious substitutions that keep you feeling indulgently happy!

This quick, easy and luxe recipe for Hearty Herbed Tomato Sauce can be made in just 5 minutes and goes great on top of zucchini noodles, palmini noodles or any other pasta approved substitutes. And when the noodles are "really" just a vehicle for the sauce, you're gonna LOVE the fact that you have a fresh and delicious one at your fingertips.

Happy cooking!

Stacey

NOTE: This recipe is very low salt AND a fresh-style sauce. - if you want a heartier, more "traditional" style sauce, you can let the tomatoes cook a little longer and add salt at the end to taste if you are not on a sodium restricted diet.

Ingredients

4 teaspoons Stacey Hawkins Roasted Garlic Oil
19 ounces raw tomatoes, cut into ¾” chunks
1 Tablespoon Stacey Hawkins Sicilian Tomato & Basil Seasoning
Pinch Stacey Hawkins Dash of Desperation Seasoning*

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Directions

Heat Roasted Garlic Oil in a medium sized pan over medium high heat.
Add chopped tomatoes and sprinkle with both seasonings. Sauté for 5 minutes until tomatoes are soft and slightly broken down.
Remove from heat, divide into 4 equal portions and serve over your favorite pasta or pasta alternative. Garnish with fresh grated Parmesan if desired (make sure to count as a condiment if using.)

Recipe Notes & Optavia Counts

Optavia Lean and Green Recipe Counts

1/4 of this recipe is

0 Lean

1.5 Green

1 Healthy Fat

1 Condiment

*Stacey Says:

This recipe is very low salt AND a fresh-style sauce. - if you want a heartier, more "traditional" style sauce, you can let the tomatoes cook a little longer and add more Dash (or salt) to taste at the end if you are not on a sodium restricted diet.

Stacey Hawkins, the Queen of Lean and Green Recipes makes 5 Minute Hearty Herbed Tomato Sauce. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

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GAME CHANGER!!! Omg I don’t even like to cook… however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! Love love it! And the dash of desperation!
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