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    • PRODUCTS
      • SPICES AND SEASONINGS
      • CONDIMENTS & MORE
      • Spices & Recipes Combo Packs
      • COOKBOOKS
      • GIFTS
      • SALE
    • Recipes
    • Lifestyle
      • The Flavorful Life & Living Blog
      • Stacey's Tips
    • Classes
    • Consulting
    • About

SEARCH RECIPES

Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Wegovy Diet Ozempic Diet
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Cucumber Salad with Zesty Cilantro Dressing

Cucumber Salad with Zesty Cilantro Dressing

Zero Carb No Cook Taco Shells

Zero Carb No Cook Taco Shells

Low Carb White Pizza

Low Carb White Pizza

NO CARB EGG WHITE TORTILLAS

No Carb Egg White Tortillas

ZUCCHINI CARPACCIO

Zucchini Carpaccio

How to Create a Compound Butter (and Why You Should!)

How to Create a Compound Butter (and Why You Should!)

Spring Salad With Pomegranates and Orange Balsamic Vinaigrette

Spring Salad With Pomegranates and Orange Balsamic Vinaigrette

The BEST Air "Fried" Cauliflower

The BEST Air "Fried" Cauliflower

Crispy Kohlrabi Slaw

Crispy Kohlrabi Slaw

Balsamic Caramelized Onions

Balsamic Caramelized Onions

Lemon Dill Roasted Radishes

Lemon Dill Roasted Radishes

Turmeric Ginger Spiced Cauliflower

Turmeric Ginger Spiced Cauliflower

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Optavia Disclaimer

Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site.

The Stacey Hawkins promise:
© 2025, Stacey Hawkins
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