Name: Spring Asparagus Salad with Lemon & Feta Vinaigrette
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 4
Cuisine: American
Ingredients: 4 C asparagus (1.75 pounds after trimming woody ends); 3 T apple cider vinegar; 4 tsp Stacey Hawkins Luscious Lemon Oil; 1 T Stacey Hawkins Simply Brilliant Seasoning; 4 T reduced fat feta cheese; pinch Dash of Desperation Seasoning

Spring Asparagus Salad with Lemon & Feta Vinaigrette

Servings

Prep Time

10 minutes

Cook Time

3 minutes

This quick and easy salad is a perfect side dish for Spring! The crisp-tender asparagus combined with zesty lemon and garlic vinaigrette and topped with crumbled Feta cheese makes for a Lean and Green Recipe, Optavia Recipe that is sure to please!

Make a double batch and refrigerate as this salad is terrific the next day and goes great with any grilled meats, fish or as a stand alone salad.

Enjoy & Happy Cooking!

Stacey

Ingredients

4 C asparagus (1.75 pounds after trimming woody ends)
3 T apple cider vinegar
4 tsp Stacey Hawkins Luscious Lemon Oil
1 T Stacey Hawkins Simply Brilliant Seasoning
4 T reduced fat feta cheese
pinch Dash of Desperation Seasoning

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Directions

Remove the woody ends from the asparagus.
Chop the asparagus into 2-3" long pieces and rinse. Shake off excess water and place in a microwave safe bowl.
Microwave on high for 2 minutes. Toss the asparagus and cook for an additional minute at a time until crisp-tender.
While asparagus is cooking, make the vinaigrette by adding the oil, vinegar and Simply Brilliant into a large bowl. Whisk to combine.
When asparagus is finished cooking, rinse in icy cold water to stop the cooking. Shake off excess water and add the asparagus to the bowl with the vinaigrette.
Crumble the feta over the asparagus and add a pinch of Dash of Desperation. Toss together with tongs and serve chilled.

Recipe Notes & Optavia Counts

Serving Size is 1 Cup of asparagus salad

2 - Green

2 - Condiments

1 - Healthy Fat

Stacey Hawkins, the Queen of Lean and Green Recipes makes Spring Asparagus Salad with Lemon & Feta. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

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Spring Asparagus Salad with Lemon & Feta Vinaigrette

Category

Servings

Prep Time

Cook Time

Ingredients

Directions

Recipe Notes & Optavia Counts

Meet Stacey!

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

imagine how you'll feel devouring delicious food in your skinny jeans!

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SO Many Great Recipes!

I Never Knew

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