Name: Creamy Cauliflower No-Tato Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 13 oz lightly steamed cauliflower florets; 1/2 C chopped celery; 6 T reduced fat mayonnaise (or 8 T Greek Nonfat yogurt for a fat-free option); 1 tsp Stacey Hawkins Rockin' Ranch Seasoning; 1 T apple cider vinegar; 1 tsp Stacey Hawkins Citrus Dill Seasoning

Creamy Cauliflower No-Tato Salad

Servings

Prep Time

5 minutes

Cook Time

10 minutes

If you LOVE potato salad you're going to simply ADORE this Optavia Lean and Green Recipe!

Find out what everyone's been raving about with this cool, creamy and so delicious low carb No-Tato salad.

I promise, you'll never ever miss the potatoes!

Happy Cooking~

Stacey

Ingredients

13 oz lightly steamed cauliflower florets
1/2 C chopped celery
6 T reduced fat mayonnaise (or 8 T Greek Nonfat yogurt for a fat-free option)
1 tsp Stacey Hawkins Rockin' Ranch Seasoning
1 T apple cider vinegar
1 tsp Stacey Hawkins Citrus Dill Seasoning

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Directions

Prepare cauliflower by steaming until JUST fork tender. After cooking, shock in icy cold water to chill and stop the cooking.
*Let rest for 5 minutes and then drain very well, shaking off all excess water.
In a large mixing bowl, combine cider vinegar, mayo (or yogurt) and seasonings together. Add celery and cauliflower. Toss to coat.
Chill for 1 hour before serving.

Recipe Notes & Optavia Counts

Serving size is 1 C prepared salad

2 - Green

2 - Condiments

1 - Healthy Fat

(if using mayo) -or- 3 Condiments and 0 Healthy Fats if using yogurt.

STACEY SAYS:

* If you don't do this, the cauliflower will keep cooking and turn to mush, ruining the consistency of your salad!

Stacey Hawkins, the Queen of Lean and Green Recipes makes Creamy Cauliflower No-Tato Salad. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

$39.98 USD

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Creamy Cauliflower No-Tato Salad

Category

Servings

Prep Time

Cook Time

Ingredients

Directions

Recipe Notes & Optavia Counts

Meet Stacey!

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

imagine how you'll feel devouring delicious food in your skinny jeans!

Lean and Green Meals in Minutes

Individual Spices & Seasonings

SO Many Great Recipes!

I Never Knew

GAME CHANGER