Name: Creamy Cauliflower No-Tato Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 13 oz lightly steamed cauliflower florets; 1/2 C chopped celery; 6 T reduced fat mayonnaise (or 8 T Greek Nonfat yogurt for a fat-free option); 1 tsp Stacey Hawkins Rockin' Ranch Seasoning; 1 T apple cider vinegar; 1 tsp Stacey Hawkins Citrus Dill Seasoning

Stacey Hawkins, the Queen of Lean and Green Recipes makes Creamy Cauliflower No-Tato Salad. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Creamy Cauliflower No-Tato Salad

Cuisine

American

Servings

Prep Time

5 minutes

Cook Time

10 minutes

If you LOVE potato salad you're going to simply ADORE this Optavia Lean and Green Recipe!

Find out what everyone's been raving about with this cool, creamy and so delicious low carb No-Tato salad.

I promise, you'll never ever miss the potatoes!

Happy Cooking~

Stacey

Optavia Lean and Green Recipe Optavia 5&1 Recipe

Ingredients

13 oz lightly steamed cauliflower florets
1/2 C chopped celery
6 T reduced fat mayonnaise (or 8 T Greek Nonfat yogurt for a fat-free option)
1 tsp Stacey Hawkins Rockin' Ranch Seasoning
1 T apple cider vinegar
1 tsp Stacey Hawkins Citrus Dill Seasoning

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Directions

Prepare cauliflower by steaming until JUST fork tender. After cooking, shock in icy cold water to chill and stop the cooking.
*Let rest for 5 minutes and then drain very well, shaking off all excess water.
In a large mixing bowl, combine cider vinegar, mayo (or yogurt) and seasonings together. Add celery and cauliflower. Toss to coat.
Chill for 1 hour before serving.

Chef's Notes & More

Serving size is 1 C prepared salad

2 - Green

2 - Condiments

1 - Healthy Fat

(if using mayo) -or- 3 Condiments and 0 Healthy Fats if using yogurt.

STACEY SAYS:

* If you don't do this, the cauliflower will keep cooking and turn to mush, ruining the consistency of your salad!

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SO Many Great Recipes!

There are so many fun recipes to try. I love eating healthy and trying new recipes. And the spices are the best I've ever tasted. Love all of them that I have tried. I will be reordering.
Janet B

I Never Knew

Stacey's flavors have made my family love my cooking. I had no idea I could be such a great cook!
Joan G

GAME CHANGER

GAME CHANGER!!! Omg I don’t even like to cook… however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! Love love it! And the dash of desperation!
Linette N

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Creamy Cauliflower No-Tato Salad

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