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  • Spices & More
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Lean & Green Recipes, Low Carb Recipes

Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Tender & Tasty Garlic Ginger Flank Steak

Tender & Tasty Garlic Ginger Flank Steak

Honey Mustard Sauce

Honey Mustard Sauce

Roasted Red Pepper Sauce

Roasted Red Pepper Sauce

Louisiana Lean and Green Gumbo

Louisiana Lean and Green Gumbo

Mussels in White Wine Butter Garlic Sauce

Mussels in White Wine Butter Garlic Sauce

Tender and Tasty Birria Beef or Birria Tacos

Tender and Tasty Birria Beef or Birria Tacos

Zero Carb No Cook Taco Shells

Zero Carb No Cook Taco Shells

Air Fryer Steak Hack is PERFECT Every Time!

Air Fryer Steak Hack is PERFECT Every Time!

NO CARB EGG WHITE TORTILLAS

No Carb Egg White Tortillas

Shrimp Pad Thai or Chicken Pad Thai

Shrimp Pad Thai or Chicken Pad Thai

Eggroll in a Bowl

Eggroll in a Bowl

How to Grill the Perfect Steak

How to Grill the Perfect Steak

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand and do not receive compensation for any information found across this site.

The Stacey Hawkins promise:
© 2022, Stacey Hawkins
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