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Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Optavia Lean and Green Recipes

Roasted Butter Cracker Crumb Brussels Sprouts

5 Minute Hearty Herbed Tomato Sauce

5 Minute Hearty Herbed Tomato Sauce

Saucy Chicken and Scallions

Saucy Chicken and Scallions

Pommery Chicken and Mushrooms

Pommery Chicken and Mushrooms

What is Umami?

What is Umami?

The Best Turkey Stock or Chicken Stock

The Best Turkey Stock or Chicken Stock

Delicious No Carb Gravy

Delicious No Carb Gravy

Low Carb Cloud Bread Stuffing

Cloud Bread Low-Carb Stuffing

Cheesy Chicken Bacon Ranch

Cheesy Chicken Bacon Ranch

Crispy Air Fryer Jicama Fries

Crispy Air Fryer Jicama Fries

Crispy Eggplant Parmesan

Crispy Eggplant Parmesan

Lemon Herb Pork Chops Optavia Recipe

Lemon Herb Marinated Pork Chops

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site.

The Stacey Hawkins promise:
© 2023, Stacey Hawkins
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