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  • Spices & More
  • Meal Making Systems
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Lean & Green Recipes, Low Carb Recipes

Diet Preference

  • Optavia 5&1
  • Optavia Transition
  • Low Carb Diet (Lean & Green)
  • Diabetic
  • Dairy-Free
  • Gluten-Free
  • Low Sodium

Protein

  • Poultry (Chicken, Turkey...etc)
  • Fish
  • Shellfish
  • Beef
  • Pork
  • Vegetarian
  • Other (Lamb, Game...etc)

Course

  • Main Dishes
  • Side Dishes
  • Salads
  • Soups
  • Snacks
  • Appetizers
  • Beverages
  • Desserts
  • Sauces & Condiments

Method

  • Slow Cooker / Crock Pot
  • Instant Pot
  • Air Fryer
  • 20 minutes or less
  • 10 minutes or less
  • Non-Cook Recipes
  • Grill

Cuisine

  • American
  • Asian
  • Mediterranean
  • Italian
  • Greek
  • Mexican
  • Latin
Roasted Red Pepper Sauce

Roasted Red Pepper Sauce

Louisiana Lean and Green Gumbo

Louisiana Lean and Green Gumbo

Pan Seared Steak with Shallot Mustard Sauce

Pan Seared Steak with Shallot Mustard Sauce

Mussels in White Wine Butter Garlic Sauce

Mussels in White Wine Butter Garlic Sauce

Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns

Lean and Green Recipe

Crab and Asparagus Oscar

Cucumber Salad with Zesty Cilantro Dressing

Cucumber Salad with Zesty Cilantro Dressing

Cheesy Pepper Chip Low-Carb Nachos

Cheesy Pepper Chip Low-Carb Nachos

Garlicky Philly Cheesesteak Stuffed Peppers

Garlicky Philly Cheesesteak Stuffed Peppers

Tender and Tasty Birria Beef or Birria Tacos

Tender and Tasty Birria Beef or Birria Tacos

Zero Carb No Cook Taco Shells

Zero Carb No Cook Taco Shells

Low Carb White Pizza

Low Carb White Pizza

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Please note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand and do not receive compensation for any information found across this site.

The Stacey Hawkins promise:
© 2022, Stacey Hawkins
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