Mediterranean Sautéed Steak Tips
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Mediterranean Sautéed Steak Tips
Category
Main Dish
Cuisine
Mediterranean
Servings
4
Prep Time
5 minutes
Cook Time
10-15 minutes
Calories
345
Get ready to elevate weeknight dinners with these Mediterranean Seasoned Sautéed Steak Tips!
Juicy, tender steak tips are seared to perfection and infused with bold, Wow! Mediterranean flavors for a quick and satisfying dish. Perfect for busy nights, this recipe comes together in minutes, delivering restaurant-quality results right in your own kitchen.
Serve these steak tips on their own, over cauliflower rice, or paired with a crisp, refreshing salad. With a burst of herbs and spices in every bite, this easy steak recipe is sure to become your new go-to for flavor-packed, fuss-free cooking.
Happy Cooking!
Stacey
Ingredients
-
1 ½ pounds steak* sliced into 1” chunks
-
¼ C beef broth
-
nonstick cooking spray
-
pinch Stacey Hawkins Sriracha Salt (if a little heat is desired)
-
Sliced scallions or parsley for garnish
Directions
Add beef, Mediterranean Seasoning and beef broth to a large zipper bag. Toss to coat and let marinade for 15 minutes, up to overnight.
Spray a large nonstick or cast iron skillet with cooking spray (or use 1 T oil or butter if not counting Optavia).
Remove the beef from the bag, leaving the marinade behind. Shake off excess and place the beef in the skillet. Cook on each side for 2 minutes until browned for a total cooking time of about 6-8 minute for medium rare. Add the marinade back to the pan and bring it to a simmer. Remove beef from the pan, sprinkle with garnish and let it rest for 5-7 minutes before serving.
Chef's Notes & More
Optavia Lean and Green Counts
One 5-ounce serving of steak is
1 Lean
0 Green
0 Healthy fat
1 Condiment
Nutrition counts below use sirloin steak
*Steak recommendations:
- Top Sirloin
- Tri-Tip
- Strip Steak
- Tenderloin
- Ribeye
Nutrition
Nutrition
- Serving Size
- 5 ounces
- per serving
- Calories
- 345
- Carbs
- 0 grams
- Fiber
- 0 grams
- Protein
- 38.3 grams
- Fat
- 20 grams
