

Surf and Turk Burgers- So Easy!
Category
Main Dish
Servings
4
Prep Time
5 minutes
Cook Time
20 minutes
Calories
191
Burgers, oh my how we LOVE them! A burger cooked to perfection brings to mind joyous and carefree summer days, picnics, family, friends and fun. This recipe for Surf and Turk Burgers promises to bring a whole NEW set of memories simply by taking your burger to a new level. No longer just the burger of summers past- now you can include the warm salty breeze of the ocean in your memories too!
Using fresh ground turkey, killer seasonings and shrimp, this burger combines to make a dish that is as delicious as it is impressive. Served over garlic roasted wilted spinach, salad green, on a bun or however your heart desires, I promise the flavors of this easy meal are sure to please.
This recipe is delicious and appropriate for any most low carb programs including Weight Watchers, Optavia, Mediterranean diet and many more.
To access more deliciously easy low carb recipes, join the recipe club for weekly inspiration!
Happy Cooknig!
Stacey
Ingredients
-
1 1/4 pounds (20 oz) ground turkey
-
8 medium raw shrimp, peeled, deveined and tails removed (each shrimp should be about 1 oz each)
-
1 Tablespoon Stacey Hawkins Skinny Scampi Seasoning or garlic, lemon, parsley, onion, salt, pepper and celery
Directions
- Preheat outdoor grill to 350 degrees. (See below for stovetop instructions)
- Place the turkey in a large bowl, sprinkle with seasoning and using your hands, combine well.
- Form turkey mixture into 4 individual patties.
- Gently press two raw shrimp into the top of the burger in a heart shape.
- Place on the grill and cook for 5-7 minutes on both sides until done. Turkey must be an internal temperature of 165 degrees F.
- Remove from the grill and serve with a great side dish!
Recipe Notes & Optavia Counts
Serving Size is 1/4 of the finished recipe (1 burger).
0 - Lean
0 - Leaner
1 - Leanest
0 - Green
1 - Condiments
0 - Healthy Fat
STACEY SAYS
Stovetop directions: Place a nonstick pan big enough for all 4 burgers on the stove. Spray with nonstick cooking spray and heat over medium high heat. Proceed to cook as above.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 191
- Fat
- 9.7 grams
- 12%
- Saturated Fat
- 1.7 grams
- 8%
- Cholesterol
- 132 milligrams
- 44%
- Sodium
- 216 milligrams
- 9%
- Carbs
- .9 grams
- 0%
- Fiber
- 0 grams
- 0%
- Sugar
- 0 grams
- Protein
- 28.1 grams
Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

Best of 2019 & 2020 Recipe Inserts


Meet Stacey!
The mom-trepreneur behind the brand, now 100 pounds lighter.
After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet!
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