Feb 06, 2020

Roasted Garlic Zoodles

This super quick and flavorful low carb (Lean and Green and Optavia Recipe as well) recipe serves as a great side dish or can be served as a bed of noodles for a complete meal. (Want a 20 minute fabulous meal? Pair this with my Charred Sirloin & Creamy Horseradish sauce!)

Roasted Garlic Zoodles

Prep Time: 5 Minutes
Cook Time: 5 Minutes
Total Time: 10 Minutes

Servings: 4 Serving

Ingredients

1Tablespoon Stacey Hawkins Roasted Garlic Oil) or other fat of your choice*
6 Cups zucchini noodles
1/2 capful (1/2 Tablesoon) Stacey Hawkins Garlic and Spring Onion Seasoning or Garlic Gusto Seasoning) or fresh chopped garlic, salt and pepper
Pinch of salt and pepper or Dash of Desperation Seasoning to taste

Instructions

Add the oil / spray to a larger sized frying pan and heat over medium-high heat.
Add the zucchini noodles to the pan and sprinkle with seasoning.
Cook for just 2-3 minutes, tossing occasionally with a pair of tongs.
Season with a pinch of salt and pepper (or Dash of Desperation Seasoning for more pop!) and serve hot.

*You may make a no-fat version of this recipe simply by using nonstick cooking spray instead of oil. Nutrition information is calculated using oil.

Serving Size is 1 1/2 Cups cooked, seasoned zoodles. This recipe serves approximately 4.

Nutrition Facts

Optavia Counts Per Serving

0 - Lean

0 - Leaner

0 - Leanest

3 - Green

1 - Condiments

.75 - Healthy Fat

Weight Watchers Points
Per Serving

1 Weight Watchers Points

Like This Recipe?

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Why not eat delicious foods that are easy to make and just might help you lose weight in the pro- cess? I know, it is a stupid question, lol. Thatʼs why Iʼm here- to help you make good food, fast and easy. Without Stacey Hawkins, food is boring. Want more? Check out all the Meal Making Systems here and then get cooking. All the reviews canʼt be wrong. Your tastebuds (and your jeans) are waiting!

Nutritional Data Information:

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guaran- tee. The data is calculated through an online nutritional calculator, Very Well Fit. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

About Stacey

I'm a busy mom who simply was fed up with being heavy, feeling powerless and eating tasteless food to lose weight. I came up with a BETTER way to cook & eat and lost 100 pounds on the way. How? Look around the site & see! Now you can get rid of your frustrations too. Welcome Home! I'm SO glad you're here.

Meal Making System - Deluxe PLUS Cookbook

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Classic Flavors Collection

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

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Roasted Garlic Zoodles