Roast Garlic Grilled Marinated Flank Steak

Category

Main Dish

Fire up the BBQ! There is no better lean and green meal than lean, juicy and delicious roast garlic grilled marinated flank steak. At just a few minutes of cooking per side, we suggest you make two- one for now and one for later!

Happy Cooking!

Stacey

Ingredients

1 ¼ lbs. – Flank Steak
1/2 C – Olive or Canola Oil
1/3 C – Apple Cider Vinegar
1 T – Stacey Hawkins Garlic Gusto Seasoning
1 tsp – Stacey Hawkins Dash of Desperation Seasoning
1 T – Dijon Mustard

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Directions

Combine the first 5 ingredients in a large zipper style bag.
Zip bag closed and massage to mix the marinade.
Add the steak and zip the bag closed, pressing all the air out that you can.
Place in the fridge for 1 hour, up to all day to season.
When ready to cook, preheat outdoor grill to 350° F and cook steak for 3-4 minutes per side until desired temperature is reached.
Slice on a diagonal, against the grain of the meat for best results.
Serve hot or chilled over salads, sandwiches, etc.

Recipe Notes & Optavia Counts

Serving Size is 5 ounces of grilled steak.

1 - Lean

1 - Condiments

STACEY SAYS

The fat in the marinade is not absorbed by the meat and what is on the outside cooks off the steak and therefore does not need to be counted as a healthy fat.

Stacey Hawkins, the Queen of Lean and Green Recipes makes Roast Garlic Grilled Marinated Flank Steak. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

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Roast Garlic Grilled Marinated Flank Steak

Category

Ingredients

Directions

Recipe Notes & Optavia Counts

Meet Stacey!

Endorsed by

Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

imagine how you'll feel devouring delicious food in your skinny jeans!

Lean and Green Meals in Minutes

Individual Spices & Seasonings

SO Many Great Recipes!

I Never Knew

GAME CHANGER