I Love Me- How Self-Love leads to weight loss
Did you know that weight loss success is 90% in your head?
Part 2 in our Reframe Your Brain Series, this 12-week class focuses on the topic of Self-Love and its role in weight loss. The goal of the class is to:
- Increase your own level of self worth
- Connect powerfully with your authentic self
- Attain a greater sense of happiness and general well being
- Create stronger and more real connections with others
Reframe your brain & break through the never ending yo-yo dieting cycle in with this empowering LIVE Zoom workshop based on the best-selling book, "I Love Me" The Science of Self-Love by David R. Hamilton, PHD
12 Wednesday evenings, 8:45 PM ET:
- Feb 22
- Mar 1
- Mar 8
- Mar 15
- Mar 22
- Mar 19
- Apr 5
- Apr 19
- May 3
- May 10
- May 17
Learn to think a little differently, and change the weight loss game- forever!
Sessions approximately 30 minutes, Q&A at the end. Via Google Meets. You choose on-camera or off. Sessions recorded but LIVE participation is strongly encouraged for a personalized experience.
Login information to follow. Please make sure your email address is correct at checkout.
I Love Me- How Self-Love leads to weight loss Ingredients