Stacey Hawkins, the Queen of Lean and Green Recipes makes Zesty Chicken with Artichokes and Garlic. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!
Zesty Chicken with Artichokes and Garlic a Lean and Green Recipe
This one dish wonder is so full of flavor, you might actually FORGET itās good old boring chicken breast. With just a few ingredients, youāll take it from bland to wow in less than 20 minutes and have a meal on your hands your whole family will love.
In a large skillet, heat Roasted Garlic Oil in a pan over medium-high heat.
Add chicken and cook for 5-7 minutes on each side, until chicken is browned and firm.
Add artichokes and seasonings. Turn heat to medium and simmer for an additional 5 minutes, until artichokes are thoroughly heated and chicken is fully cooked.
Chef's Notes & More
Serving Size is 1/4 of recipe
0 - Lean
0 - Leaner
0 - Leanest
1 - Green
2 - Condiments
1 - Healthy Fat
STACEY SAYS
** Artichokes used in this recipe have approx. 6 net grams of carbs, a little bit less than you would find in a 1C of green beans making them equivalent to 2 green portions.
There are so many fun recipes to try. I love eating healthy and trying new recipes. And the spices are the best I've ever tasted. Love all of them that I have tried. I will be reordering.
Janet B
I Never Knew
Stacey's flavors have made my family love my cooking. I had no idea I could be such a great cook!
Joan G
GAME CHANGER
GAME CHANGER!!! Omg I donāt even like to cookā¦ however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! Love love it! And the dash of desperation!
Linette N
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