Name: Tuscan Getaway Baked Chicken
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 1 3/4 pounds boneless chicken thighs; 1 T Stacey Hawkins Tuscan Fantasy Seasoning (or Garlic, Red pepper, black pepper, salt, onion, parsley, oregano, lemon, thyme and marjoram)

Tuscan Getaway Baked Chicken

Rated 5.0 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

30 minutes

Calories

269

Sometimes simple is best. I find this to be true not only in food, but in life, don't you?

My most recent trip to Italy reminds us how important simple, fresh ingredients can be. Combining them with simple preparations allows the flavor of the food to shine without fuss, muss or excess.

Food need not be complicated to taste good- actually, in many cases, just the opposite is true as in this simple, yet mouthwatering "Tuscan Getaway" baked chicken.

With only 2 ingredients, you're going to be amazed at just how delicious simple can be.

Happy Cooking-

Stacey

Ingredients

1 3/4 pounds boneless chicken thighs
1 T Stacey Hawkins Tuscan Fantasy Seasoning
(or Garlic, Red pepper, black pepper, salt, onion, parsley, oregano, lemon, thyme and marjoram)

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Directions

Preheat oven to 375° F
Place chicken in a baking dish large enough to hold all the pieces without touching.
Sprinkle seasoning over the meat equally.
Bake in the oven for 30-35 minutes until chicken reaches an internal temperature of 165° F.
Remove from heat and let rest on a plate for 5 minutes before serving.

Recipe Notes & Optavia Counts

Serving Size is 5 ounces of cooked chicken.

0 - Lean

0 - Leaner

1 - Leanest

0 - Green

1 - Condiments

0 - Healthy Fat

Nutrition

Serving Size: 1
per serving: Calories; 269

Amount/Serving % Daily Value

Fat: 10.5 grams; 13%
Saturated Fat: 2.9 grams; 14%
Cholesterol: 126 milligrams; 42%
Sodium: 277 milligrams; 12%
Carbs: 0 grams; 0%
Fiber: 0 grams; 0%
Sugar: 0 grams
Protein: 41 grams

Stacey Hawkins, the Queen of Lean and Green Recipes makes Tuscan Getaway Baked Chicken. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

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Tuscan Getaway Baked Chicken

Category

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Notes & Optavia Counts

Nutrition

Nutrition

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

imagine how you'll feel devouring delicious food in your skinny jeans!

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SO Many Great Recipes!

I Never Knew

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