Toasted Garlic Lo-Carb Noodles
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Toasted Garlic Lo-Carb Noodles
Category
Side Dishes
Cuisine
American
Servings
5
Prep Time
10 minutes
Cook Time
7 minutes
I'll confess- I have a total new crush that I just can't get enough of- Palmini Noodles! If you've never heard of them, don't worry, I hadn't either until one of our community members put me in the know- and I'm forever grateful.
Made from hearts of palm, these noodles are much heartier than zucchini noodles or shirataki noodles. They're PERFECT for heartier sauces like tomato or vegetable. You'll be delighted watching how they pick up the sauce, without falling apart and transfer from your fork to your mouth. OMG Yum!
I was curious, however, how would they hold up to a basic preparation like good old oil and garlic?
The results are in and my family is over the moon. Quick to cook, delicious to devour and no guilt on the mind makes this a perfect side dish for any meal! It's Lean and Green, Optavia Recipe friendly, a Weight Watchers Recipe and also a keto recipe. At only 20 calories (Gasp- YES!) and only 2 net carbs per serving, these noodles are an incredible and very filling addition to your Low Carb Recipe book.
Where to buy them? Try their store finder here: http://eatpalmini.com/store-finder/
Cheers & Happy Noodling :)
Stacey
Ingredients
Directions
- Place a 2 quart sauce pan on the stove over medium high heat. Add the Roasted Garlic Oil.
- When the oil is hot (shimmering) add the Garlic and Spring Onion seasoning and stir constantly for one minute.
- Add the noodles to the sauce pan and stir the garlic into the noodles, scraping from the bottom and pulling the garlic up and through the noodles.
- Cook for 5 minutes until noodles are hot.
Serve hot with your favorite main course.
Chef's Notes & More
Serving Size is about a cup.
0 - Lean
0 - Leaner
0 - Leanest
1 - Green
1 - Condiments
1 - Healthy Fat
