Stacey Hawkins, the Queen of Lean and Green Recipes makes Seafood & Scallions Creole. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!
Seafood & Scallions Creole a Lean and Green Recipe
Sweet, succulent bites of seafood are a perfect companion for this tangy recipe! Also a great Optavia Recipe for those of you on program (or just as good for those of you who are not) it’s a Lean and Green recipe that is mouthwateringly easy and delicious.
You can use crawfish, langoustines, shrimp or even scallops for this dish. I promise, whatever you use, you’ll come back to this one again and again. Ten minutes never tasted so good! This recipe is GREAT for a crowd too!
Add the seafood and hot sauce. Stir gently to combine.
Heat for just 2-3 minutes until they are hot and serve immediately. *Please note if you are using bay scallops, these do NOT come precooked and will need to cook for 5-7 minutes total so they are thoroughly cooked. You will know when they are done when they have turned 100% opaque and white. If you are using a combination of seafood, add the scallops first and cook for 3-4 minutes before adding the pre-cooked seafood. Pre-cooked seafood need only be heated. Overcooking results in a spongy, rubbery and not-so-great texture.
Serve hot and enjoy! Fabulous over cauliflower rice.
There are so many fun recipes to try. I love eating healthy and trying new recipes. And the spices are the best I've ever tasted. Love all of them that I have tried. I will be reordering.
Janet B
I Never Knew
Stacey's flavors have made my family love my cooking. I had no idea I could be such a great cook!
Joan G
GAME CHANGER
GAME CHANGER!!! Omg I don’t even like to cook… however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! Love love it! And the dash of desperation!
Linette N
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