Name: Roasted Cauliflower Hummus a Lean and Green Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 4 C cauliflower; 4 tsp tahini paste (ground sesame seeds); 4 tsp Stacey Hawkins Roasted Garlic Oil; 1 tsp Stacey Hawkins Simply Brilliant Seasoning; 1 tsp Stacey Hawkins Dash of Desperation Seasoning; 1 tsp lemon juice; 1-2 T water (if needed)

Roasted Cauliflower Hummus a Lean and Green Recipe

Rated 2.7 stars by 3 users

Ingredients

4 C cauliflower
4 tsp tahini paste (ground sesame seeds)
4 tsp Stacey Hawkins Roasted Garlic Oil
1 tsp Stacey Hawkins Simply Brilliant Seasoning
1 tsp Stacey Hawkins Dash of Desperation Seasoning
1 tsp lemon juice
1-2 T water (if needed)

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Directions

Preheat oven to 400° F. Line a cookie sheet with parchment paper (or spray lightly with nonstick spray). While oven is heating, cut the cauliflower into small florets.
Place florets on the cookie sheet and bake for 30 minutes until slightly browned, stirring 1/2 way through the cooking time.
Combine cauliflower and all remaining ingredients (except water) in food processor. Pulse until smooth. Add water, 1 T at a time if necessary for a thinner consistency (if desired.) Serve with fresh veggies!
Serve with fresh veggies!
May be kept in an airtight container for up to 1 week refrigerated.

Recipe Notes & Optavia Counts

Serving Size is 1/4 of this recipe

0 - Lean

0 - Leaner

0 - Leanest

2 - Green

2 - Condiments

1 - Healthy Fat

Stacey Hawkins, the Queen of Lean and Green Recipes makes Roasted Cauliflower Hummus. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

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