Red Ripe Tomato Salad with Jicama and Avocado
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Red Ripe Tomato Salad with Jicama and Avocado
Stacey Hawkins
Category
Salads
Author :
Stacey Hawkins
Servings
4
Prep Time
15 minutes
Cook Time
0 minutes
Calories
232
This simple salad features juicy, garden fresh tomatoes, crunchy cucumbers and sweet, crisp jicama for a slightly unusual side dish that will leave you licking your lips.
Paired with a simple lime dressing, it's perfect for hot summer days when you crave deliciously easy. Low Carb, Low Cal, Low Fat and as always, Optavia 5&1 Recipe friendly!
Enjoy!
Stacey
Ingredients
-
2 C (180g) tomatoes, cut into bite size pieces (use regular size, grape or cherry too!)
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2 C (240 g) cucumbers, sliced (preferably Kirby or English)
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½ C red onion sliced thin (or 50 g scallion whites if restricted) and run under cold water.
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½ C (65 g) jicama cut into matchstick sized pieces
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½ C (58g) red radishes, sliced
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1 medium avocado (6 oz without pit & skin) cut crosswise into slices
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1 tsp Stacey Hawkins Deluxe Honey Mustard
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Fresh cilantro leaves for garnish
Vinaigrette
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4 T Stacey Hawkins Luscious Lemon Oil
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3 T fresh lime juice
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½-1 tsp Stacey Hawkins Tangy Lemon Salt
Directions
Make the Vinaigrette
Whisk together oil, juice and salt. Set aside to let flavors blend.
Salad
Arrange tomatoes, onion/scallions, cucumber, jicama, radishes and avocado on a serving platter.
Drizzle with vinaigrette. Sprinkle with fresh cilantro leaves and a pinch of Tangy Lemon Salt. Enjoy!
Chef's Notes & More
Optavia Lean and Green Counts
1/4 of this recipe is one serving and is
0 Lean
2 1/4 Green
3 condiment
1 Healthy Fat
Nutrition
Nutrition
- Serving Size
- 1/4 of the entire recipe
- per serving
- Calories
- 232
- Carbs
- 9.7 grams
- Fiber
- 4.5 grams
- Fat
- 22 grams
- Protein
- 1.8 grams
