Name: Nutty Charred Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 4 C broccoli florets, cut into approx. 1" pieces; 4 teaspoons Stacey Hawkins Roasted Garlic Oil Oil (or fresh chopped garlic and oil); 1 teaspoon capfuls Stacey Hawkins Dash of Desperation Seasoning.

Stacey Hawkins, the Queen of Lean and Green Recipes makes Nutty Charred Broccoli. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Nutty Charred Broccoli

Cuisine

American

Servings

Prep Time

10 minutes

Cook Time

15 minutes

Sometimes, it's not the WHAT it's the HOW. What we eat can get boring day in and day out. This is especially true when it comes to veggies. We often steam, sauté or boil our veggies and they can be super plain, bland and BORING that way. Simply by changing up the cooking technique, delicious things can happen!

Meet char-grilled broccoli, a super easy, lean and green side dish that will have you singing the praises of this loved (and despised) green veggie!

This is truly a basic side dish, but cooked in a whole new way. The great thing about this is that while the broccoli is cooking, you can throw some chicken, steak or burgers on the grill too and cook everything at once, no mess! In this video, I simply added boneless skinless chicken breast, drizzled with just a little bit of the Stacey Hawkins Roasted Garlic Oil and Phoenix Sunrise seasoning and cooked it alongside the broccoli. Lean and green, made simple and easy... and totally DELICIOUS!

Happy Cooking!

Stacey

Ingredients

4 C broccoli florets, cut into approx. 1" pieces
4 teaspoons Stacey Hawkins Roasted Garlic Oil Oil (or fresh chopped garlic and oil)
1 teaspoon capfuls Stacey Hawkins Dash of Desperation Seasoning.

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Directions

Preheat outdoor grill to medium high heat (around 350 degrees).
Rinse broccoli and shake off excess water.
Toss broccoli with oil and Dash of Desperation Seasoning. Dump into grill basket.
Place the basket on the grill (not over a direct flame) and cook the broccoli for 10-15 minutes, flipping the broccoli occasionally as the ends crisp.
Serve hot.

Recipe Video

Chef's Notes & More

Serving Size is 1 cup of broccoli.

0 - Lean

0 - Leaner

0 - Leanest

2 - Green

1 - Condiments

1 - Healthy Fat

2 Weight Watchers Points

STACEY SAYS

**NOTE** If you are following an HCG style program or need to eat fat-free, you may eliminate the oil from this recipe. Simply keep a little extra water on the broccoli to help cook it and grill over a bit lower heat for a longer time.

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SO Many Great Recipes!

There are so many fun recipes to try. I love eating healthy and trying new recipes. And the spices are the best I've ever tasted. Love all of them that I have tried. I will be reordering.
Janet B

I Never Knew

Stacey's flavors have made my family love my cooking. I had no idea I could be such a great cook!
Joan G

GAME CHANGER

GAME CHANGER!!! Omg I don’t even like to cook… however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! Love love it! And the dash of desperation!
Linette N

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Nutty Charred Broccoli

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