Name: Mediterranean London Broil – Lean and Green Recipe
Prep time: 25 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1/3 C plain yogurt; 1 T Stacey Hawkins Garlic &amp; Spring Onion Seasoning; 1 T Stacey Hawkins Mediterranean Seasoning; 1-2 lbs London broil

Stacey Hawkins, the Queen of Lean and Green Recipes makes Mediterranean London Broil. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Mediterranean London Broil – Lean and Green Recipe

Cuisine

Mediterranean

Prep Time

25 minutes

Cook Time

5-7 minutes

Warm, rich, juicy London Broil makes for a wonderful Lean and Green Recipe when partnered with this zesty yogurt marinade featuring the flavors of garlic, basil, lemon and more. So simple, yet incredibly flavorful, this recipe is perfect for a family meal and is high in protein while having virtually no carbs.

This lean and green recipe is great for family meals, or if you’re cooking for one. Enjoy it today!

Watch Stacey make this in 30 seconds!

Happy Cooking!

Stacey

Ingredients

1/3 C plain yogurt
1 T Stacey Hawkins Garlic & Spring Onion Seasoning
1 T Stacey Hawkins Mediterranean Seasoning
1-2 lbs London broil

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Directions

In a small bowl, combine yogurt and seasonings. Cover cutting board with plastic wrap, making sure to tuck the ends UNDER the board to hold it on.
Smear both sides of meat with the yogurt mixture then wrap it with the plastic wrap. Marinade for 2o minutes up to overnight in the refrigerator.
When ready to cook, preheat grill to medium high heat. Place steak on heated grill and cook for 5-7 minutes on each side, depending on temperature preference. Less time for rare/medium rare and longer time for medium/well.
Remove steak from the grill and let rest for 5 minutes before slicing and serving.
Serve hot as a main dish or sliced over a chilled salad for the next day.

Recipe Video

Recipe Notes & Optavia Counts

Serving Size is 5 ounces of meat

1 - Lean

0 - Leaner

0 - Leanest

0 - Green

0 - Condiments

0 - Healthy Fat

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Mediterranean London Broil – Lean and Green Recipe

Category

Cuisine

Prep Time

Cook Time

Ingredients

Directions

Recipe Video

Recipe Notes & Optavia Counts

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

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