Kale ‘n’ Eggs Tuscan Style, a Lean and Green Recipe
Who says breakfast has to be boring? No more plain old scrambled eggs for you, no way! Not after you try this amazingly easy and delicious, protein rich breakfast! Try it tomorrow (or for dinner) and never go back to flavorless eggs AGAIN.
- Rinse kale & shake off excess water (but do not dry it- the moisture will help it cook.)
- Spray pan with nonstick spray (or fat of your choice) and heat over medium high heat.
Put kale in the pan and sauté for one minute until bright green.
- While kale is cooking, scramble eggs, whites and add seasoning.
- Pour the eggs over the kale and cook until opaque, stirring continually to keep the eggs fluffy.
Recipe Notes & Optavia Counts
Serving Size is entire recipe prepared
1/2 - Lean
0 - Leaner
0 - Leanest
1 - Green
0 - Condiments
0 - Healthy Fat
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After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet!