Garden Herb Eggs & Kale
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Garden Herb Eggs & Kale
Category
Main Dish
Cuisine
American
Servings
4
Prep Time
3-5 minutes
Cook Time
3 minutes
Garden Herb Kale & Eggs: A Fresh Twist on a Classic
Start your day with a simple yet flavor-packed dish that brings together farm-fresh eggs and hearty kale, infused with the bright, zesty notes of Citrus Dill Seasoning.
This quick and easy recipe is the perfect way to enjoy a protein-rich, nutrient-dense meal without sacrificing flavor.
Happy Cooking!
Stacey
Ingredients
- Nonstick cooking spray (or other fat)
- 1/2 c kale, shredded
- 1 large egg
- 2 large egg whites
-
½ tsp Stacey Hawkins Citrus Dill Seasoning
-
pinch Stacey Hawkins Dash of Desperation Seasoning
Directions
- Rinse kale & shake off excess water (but do not dry it- the moisture will help it cook.)
- Spray pan with nonstick spray (or fat of your choice) and heat over medium high heat.
Put kale in the pan and sauté for one minute until bright green.
- While kale is cooking, scramble eggs, whites and add seasoning.
- Pour the eggs over the kale and cook until opaque, stirring continually to keep the eggs fluffy.
Chef's Notes & More
Serving Size is entire recipe prepared!
1/2 - Lean
1 - Green
