Name: Crisp Summer Cucumber Salad- a Lean and Green Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 4 C sliced cucumbers (peels on or off- your choice); 2 T apple cider vinegar; 1/4 C thinly sliced white onion or red onion; 2 tsp Stacey Hawkins Dash of Desperation Seasoning

Stacey Hawkins, the Queen of Lean and Green Recipes makes Crisp Summer Cucumber Salad. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Crisp Summer Cucumber Salad- a Lean and Green Recipe

Cuisine

American

Servings

Prep Time

15 minutes

There’s nothing like the crisp crunch of summer cucumbers, especially when paired with sweet onions and tart apple cider vinegar.

Cucumbers make for a great Lean and Green recipe ingredient because they are a lower carbohydrate option and full of fiber. In addition, their crunchy texture is sooo satisfying.

This easy recipe makes a lovely summer side dish (or a winter one too!) perfect with any grilled lean meats. Try with Tuscan Grilled Steak, chicken thighs dusted with Cinnamon Chipotle and much more!

Happy Cooking!

Stacey

Ingredients

4 C sliced cucumbers (peels on or off- your choice)
2 T apple cider vinegar
1/4 C thinly sliced white onion or red onion
2 tsp Stacey Hawkins Dash of Desperation Seasoning

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Directions

Toss all ingredients together in a medium sized bowl. Let sit for 15 minutes to allow the vinegar to mellow the onion and flavors to meld. Serve chilled.

Recipe Notes & Optavia Counts

Serving Size is 1 cup of salad as prepared above

0 - Lean

0 - Leaner

0 - Leanest

2 - Green

1/4 - Condiments

0 - Healthy Fat

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

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Crisp Summer Cucumber Salad- a Lean and Green Recipe

Category

Cuisine

Servings

Prep Time

Ingredients

Directions

Recipe Notes & Optavia Counts

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Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

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