This easy, delicious lean and green recipe is perfect for a cold winter night or any time you’re craving comfort food. Full of protein, this medifast recipe is 1/2 lean, 2 green, 1 condiment and 1 healthy fat. Serves 4. Can be done on the stove top or crock pot!
4 tsp Stacey Hawkins Roasted Garlic Oil
1 lb ground turkey
2 T Stacey Hawkins Zesty White Chili Seasoning
2 C diced tomatoes
2 C chopped kale
2 C chopped vegetables* (eggplant, zucchini, mushroom, etc.)
Add oil to a medium sized pot and heat over medium high heat**. Add ground turkey and sprinkle with seasoning. Cook for 4-5 minutes, stirring occasionally, until turkey is opaque. Add remaining ingredients, stir to combine and reduce heat to medium. Cover pot and let it simmer for 10 minutes, until vegetables are soft. Serve alone or over cauliflower rice. Serves 4
*Vegetables are optional. In addition, you may substitute additional vegetables for the turkey to make a vegetarian chili.
**Alternate cooking method: place all ingredients in the crock-pot and cook on low for 8 hours.
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