Zesty Turkey and Kale Chili a Lean and Green Recipe
Category
Soup
Cuisine
American
Servings
4
Prep Time
10 minutes
Cook Time
10-15 minutes
Have you ever felt like preparing a nutritious and delicious meal was too complicated?
This dish is an amazing combination of lean ground turkey, nutrient-rich kale, and zesty spices to tantalize your taste buds and keep you feeling full for hours. And the bonus? This lean and green meal can be on your kitchen table in just 30 minutes!
You don’t have to be an experienced chef to enjoy this tasty and satisfying dish – so get ready to fall in love with this nutrient-packed chili. Bon appétit!
Happy Cooking!
Stacey
Ingredients
Directions
Add oil to a medium sized pot and heat over medium high heat**.
Add ground turkey and sprinkle with seasoning. Cook for 4-5 minutes, stirring occasionally, until turkey is opaque.
Add remaining ingredients, stir to combine and reduce heat to medium. Cover pot and let it simmer for 10 minutes, until vegetables are soft.
Serve alone or over cauliflower rice. Serves 4
Chef's Notes & More
Optavia Lean and Green Counts
Serving size is 1/4 of this recipe. Serves 4. The counts below do not include the added toppings. If you use them, add to your counts as per the Optavia Guidelines
1/2 - Lean
2 - Green
1 - Condiments
1 - Healthy Fat
STACEY SAYS
*Vegetables are optional. In addition, you may substitute additional vegetables for the turkey to make a vegetarian chili.
**Alternate cooking method: place all ingredients in the crock-pot and cook on low for 8 hours.