Name: Southwestern Pulled Chicken
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 1/2 lbs. – Boneless and Skinless Chicken Breast; 1 T – Stacey Hawkins Garlic and Spring Onion Seasoning; 2 T – Stacey Hawkins Phoenix Sunrise Seasoning; 28 oz. Can – Chopped Tomatoes

Stacey Hawkins, the Queen of Lean and Green Recipes makes Southwestern Pulled Chicken. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Southwestern Pulled Chicken

Ingredients

1 1/2 lbs. – Boneless and Skinless Chicken Breast
1 T – Stacey Hawkins Garlic and Spring Onion Seasoning
2 T – Stacey Hawkins Phoenix Sunrise Seasoning
28 oz. Can – Chopped Tomatoes

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Directions

Add chicken breasts to crock pot (can be frozen!) Add seasonings and sprinkle over chicken.
Pour tomatoes over chicken. Cover crock pot and cook on low for 8 hours or high for 4 hours, until chicken is fully cooked and tender.
Shred chicken breasts and combine with tomatoes. For a lean and green meal, serve over greens or crispy peppers shaved into a salad. Can also be put into lettuce wraps!
For a family meal, serve with warm wraps, black beans or corn

Recipe Notes & Optavia Counts

Serving Size is 6 oz. chicken

1 - Lean

0 - Leaner

0 - Leanest

1 - Green

2 - Condiments

0 - Healthy Fat

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