Sausage Stuffed Mushrooms - a LBD LG Recipe

Chances are good, if you're a woman, you are familiar with the acronym LBD or Little Black Dress. LBD"s are a staple in the wardrobe because you can do SO many different things with them to change them up. They're fun AND practical AND often come in handy in a pinch. So what does a Little Black Dress (LBD) have to do with dinner? 

Much like a LBD, you can take some basic recipes and change them up in a million different ways as well. Simply by changing the seasoning, the meat, the sauce or toppings, you can take an LBD recipe and transform it into whatever you need (or using whatever you have on hand.)

In difficult times, it's important to be flexible and use what we have on hand to make tasty and delicious meals. This week's recipe for sausage stuffed mushrooms is just this kind of recipe! 

The basic method is take a vegetable, stuff it with meat and seasoning and bake.  The mix and match magic is up to you! No mushrooms? Use peppers or make zucchini boats. No sausage? Use ground beef, turkey, chicken or pork. Need seasoning help?  Here's a guide to help you with your mix and match.

Chances are good that no matter what you have on hand, you can whip up a batch of these tasty morsels quickly and easily.

Happy Cooking! Stacey


Sausage Stuffed Mushrooms - a LBD LG Recipe

  • Prep Time: 5 Minutes
  • Cook Time: 25 Minutes
  • Total Time: 30 Minutes

Servings: ~4 Serving 



  1. Preheat oven to 350 degrees.

  2. Gently remove the mushroom stems & wash both the caps and stems

  3. Chop the stems into small pieces and place in a bowl. Add the meat and seasoning to the bowl and using your hands, combine all ingredients well.

  4. Place the mushroom caps smooth side down on a large cookie sheet or baking tray.

  5. Divide the meat mixture into 4 equal parts and gently press one portion into each mushroom cap.

  6. Bake for approximately 25 minutes & serve hot with your favorite side dishes.

  7. Makes about 4 servings.

    Serving Size is 5 ounces of meat and 1 cup of mushrooms per portion. Nutrition information and counts below use ingredients listed in the recipe. Should you make changes, please adjust counts and calories accordingly.

Nutrition Facts


Optavia Counts Per Serving

1 -  Lean

0 - Leaner

0 - Leanest

1 - Green

2 - Condiments

0 - Healthy Fat

Weight Watchers Points
Per Serving

2 Weight Watchers Points

Are you on Optavia 5&1 and Stressing? Please stop worrying... I've got your back!

No more guesswork, no counting Leans and Greens and no more worrying about what to eat. Ever.

Stacey's helped THOUSANDS learn the secret to making ridiculously delicious meals that comply with program and KEEP THE WEIGHT OFF FOREVER!

Nutritional Data Information:

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guaran- tee. The data is calculated through an online nutritional calculator, Very Well Fit. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.