Peppered Puttanesca – a Lean and Green Recipe
Succulent chicken breast takes on a whole new life with this easy recipe that’s both lean and green and low carb as well as Optavia recipe friendly. The tang of tomatoes and capers along with sweet bell peppers cook up to make a mouthwateringly delicious meal perfect for meal prep, family meals and more.
INGREDIENTS:
4 tsp Stacey Hawkins Roasted Garlic Oil
1½ lb boneless, skinless chicken breasts, sliced into thin strips
1 C diced tomatoes
1 tsp Stacey Hawkins Viva Italiano Seasoning
1 T Stacey Hawkins Garlic & Spring Onion Seasoning
2 C multi colored bell pepper, sliced
2 T capers, drained
DIRECTIONS:
In a large frying pan, heat oil until sizzling. Add chicken and sauté for 2 minutes, until chicken is opaque. Reduce heat to medium. Add remaining ingredients to the pan. Cover the pan and cook for 5-7 minutes until peppers are soft and chicken is thoroughly cooked. Serve hot.
Makes 4 servings
Optavia Lean & Green Recipe servings / Medifast recipe servings / Take Shape for Life recipe servings / Lean and Green Recipe servings:
¼ of this recipe is 1 Lean, 3 green, 1 healthy fat and 1 condiment
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The post Peppered Puttanesca – a Lean and Green Recipe appeared first on Stacey Hawkins.