Pan Seared Lemon Tarragon Cod- Lean and Green Recipe
The delicious flavor and aroma of tarragon with lemon on cod is a classic favorite. In this Lean and Green recipe, I combine the pan searing technique with cod pieces and coat in Stacey Hawkins Rockin’ Ranch seasoning for a delicious kick with almost no work. With lemon, garlic and tarragon as the main flavors in the ranch seasoning, it’s a perfect pairing!
Serve this with your favorite green side dish such as steamed broccoli or green beans! Tasty, easy, delicious and so totally a weight loss winner!
Grab some fresh fish and give this one a go tonight. You won't be disappointed.
Happy Cooking-
Stacey
Servings: ~4 Serving Serving Size 7 oz. cod and is 1 Leanest, 0 Green, 1 Healthy Fat and 1 Condiment option.
0 - Lean 0 - Leaner 1 - Leanest 0 - Green 1 - Condiments 1 - Healthy Fat 1 Weight Watchers Points Why not make more easy meals ALL the time? You don’t have to suffer any longer w ith dinners that take too long, have WAY too many ingredients and that turn out BORING. Why not eat delicious foods that are easy to make and just might help you lose weight in the pro- cess? I know, it is a stupid question, lol. Thatʼs why Iʼm here- to help you make good food, fast and easy. Without Stacey Hawkins, food is boring. Want more? Check out all the Meal Making Systems here and then get cooking. All the reviews canʼt be wrong. Your tastebuds (and your jeans) are waiting! This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guaran- tee. The data is calculated through an online nutritional calculator, Very Well Fit. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. I'm a busy mom who simply was fed up with being heavy, feeling powerless and eating tasteless food to lose weight. I came up with a BETTER way to cook & eat and lost 100 pounds on the way. How? Look around the site & see! Now you can get rid of your frustrations too. Welcome Home! I'm SO glad you're here. $209.00 $34.99 $39.99Pan Seared Lemon Tarragon Cod- Lean and Green Recipe
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