Name: Cool Kale & Bok Choy Salad with Creamy Ranch Dressing
Prep time: 5 min
Total time: 5 min
Yield: 6-8
Cuisine: American
Ingredients: 3-4 Cups baby bok chopped, washed and shredded; 3-4 Cups kale greens, washed and shredded; 4 T light sour cream or low fat plain yogurt; 1/2 C unsweetened almond milk; 1 T Stacey Hawkins Rockin’ Ranch Seasoning

Cool Kale & Bok Choy Salad with Creamy Ranch Dressing

Ingredients

SALAD

3-4 Cups baby bok chopped, washed and shredded
3-4 Cups kale greens, washed and shredded

DRESSING

4 T light sour cream or low fat plain yogurt
1/2 C unsweetened almond milk
1 T Stacey Hawkins Rockin’ Ranch Seasoning

View Cart (0) Checkout

Directions

Place greens in a large bowl.
In a smaller bowl or shaker container, place all the ingredients for dressing.
Whisk or shake to combine.
Let sit for 10 minutes to allow flavors to develop before serving.
Pour desired amount of dressing over the salad.
Toss to coat & serve!

Recipe Video

Recipe Notes & Optavia Counts

Serving Size is 1 cup of salad and 1 Tablespoon of dressing

0 - Lean

0 - Leaner

0 - Leanest

1 - Green

1/3 - Condiments

0 - Healthy Fat

STACEY SAYS

Serve with Foolproof Salmon for a complete lean and green meal!

Stacey Hawkins, the Queen of Lean and Green Recipes makes Cool Kale & Bok Choy Salad with Creamy Ranch Dressing. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Back to blog

Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

$39.98 USD

Meet Stacey!

The mom-trepreneur behind the brand, now 100 pounds lighter.

After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet!

Read stacey’s story

Item added to your cart