Cool Kale & Bok Choy Salad with Creamy Ranch Dressing
Salad can be so much more than just traditional greens. This crisp, cool salad takes on a whole new world of delicious flavor and texture with the combination of baby bok choy and kale.
Pulled right from my little garden, these magical greens pair with home made creamy ranch dressing to make a lean and green recipe full of flavor, fun and flair. Partners fabulously with my foolproof salmon recipe to make a lean and green meal you’ll love!
3-4 Cups baby bok chopped, washed and shredded
- 3-4 Cups kale greens, washed and shredded
- 4 T light sour cream or low fat plain yogurt
- 1/2 C unsweetened almond milk
Place greens in a large bowl.
In a smaller bowl or shaker container, place all the ingredients for dressing.
Whisk or shake to combine.
Let sit for 10 minutes to allow flavors to develop before serving.
Pour desired amount of dressing over the salad.
Toss to coat & serve!
Recipe Notes & Optavia Counts
Serving Size is 1 cup of salad and 1 Tablespoon of dressing
0 - Lean
0 - Leaner
0 - Leanest
1 - Green
1/3 - Condiments
0 - Healthy Fat
Serve with Foolproof Salmon for a complete lean and green meal!
The mom-trepreneur behind the brand, now 100 pounds lighter.
After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet!