Cool Kale & Bok Choy Salad with Creamy Ranch Dressing Lean and Green R – Stacey Hawkins

Cool Kale & Bok Choy Salad with Creamy Ranch Dressing Lean and Green Recipe

Stacey Hawkins, the Queen of Lean and Green Recipes makes Cool Kale & Bok Choy Salad with Creamy Ranch Dressing. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Image of Cool Kale & Bok Choy Salad with Creamy Ranch Dressing

Cool Kale & Bok Choy Salad with Creamy Ranch Dressing

Category

Salad

Servings

6-8

Prep Time

5 minutes

Salad can be so much more than just traditional greens. This crisp, cool salad takes on a whole new world of delicious flavor and texture with the combination of baby bok choy and kale.

Pulled right from my little garden, these magical greens pair with home made creamy ranch dressing to make a lean and green recipe full of flavor, fun and flair. Partners fabulously with my foolproof salmon recipe to make a lean and green meal you’ll love!

Happy Cooking!

Stacey

Ingredients

SALAD

3-4 Cups baby bok chopped, washed and shredded
3-4 Cups kale greens, washed and shredded

DRESSING

4 T light sour cream or low fat plain yogurt
1/2 C unsweetened almond milk
1 T Stacey Hawkins Rockin’ Ranch Seasoning

View Cart (0) Checkout

Directions

Place greens in a large bowl.
In a smaller bowl or shaker container, place all the ingredients for dressing.
Whisk or shake to combine.
Let sit for 10 minutes to allow flavors to develop before serving.
Pour desired amount of dressing over the salad.
Toss to coat & serve!

Recipe Video

Recipe Notes & Optavia Counts

Serving Size is 1 cup of salad and 1 Tablespoon of dressing

0 - Lean

0 - Leaner

0 - Leanest

1 - Green

1/3 - Condiments

0 - Healthy Fat

STACEY SAYS

Serve with Foolproof Salmon for a complete lean and green meal!

Lean & Green Meal Making Systems

From $199.00 USD

~~$219.00 USD~~ From $199.00 USD

Lean & Green Meal Making Systems

Sale

Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

$39.98 USD

$39.98 USD

Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)