Sandy's Big Mac Salad
Category
Salads
Cuisine
American
Servings
1
Original recipe found here: Big Mac Salad
Author :Courtesy of Sandy's Kitchen Adventures
Ingredients
-
4.5 ounces lean 95 - 97% ground beef, cooked (3/4 Lean)
-
2 1/2 cups lettuce, shredded (2 1/2 Greens)
-
1/4 cup tomatoes, chopped (1/2 Green)
-
1/4 cup reduced fat shredded cheddar cheese (1/4 Lean)
-
2 dill pickle spears, chopped (1 Optional Snack)
-
1 tbsp onion, chopped (1 Condiment)
-
1/2 tsp sesame seeds (1/2 Condiment)
-
2 tbsp Wish-bone Lite Thousand Island Dressing (1 Healthy Fat)
-
1/8 tsp white wine vinegar
-
1/8 tsp onion powder (1/4 Condiment)
-
Optional ~ a little sprinkle of stevia
DRESSING
Directions
Combine dressing ingredients in a small bowl. Set aside.
Combine lettuce, tomatoes, ground beef, cheese, pickles and onion in a medium sized bowl.
Top with dressing and sesame seeds. Enjoy!
Chef's Notes & More
1 Serving
1 Lean,
3 Greens,
1.75 Condiments,
1 Healthy Fat
and 1 Optional Snack per serving