Sandy's Big Mac Salad
2 1/2 cups lettuce, shredded (2 1/2 Greens)
1/4 cup tomatoes, chopped (1/2 Green)
4.5 ounces lean 95 - 97% ground beef, cooked (3/4 Lean)
1/4 cup reduced fat shredded cheddar cheese (1/4 Lean)
2 dill pickle spears, chopped (1 Optional Snack)
1 tbsp onion, chopped (1 Condiment)
1/2 tsp sesame seeds (1/2 Condiment)
2 tbsp Wish-bone Lite Thousand Island Dressing (1 Healthy Fat)
1/8 tsp white wine vinegar
1/8 tsp onion powder (1/4 Condiment)
Optional ~ a little sprinkle of stevia
Combine dressing ingredients in a small bowl. Set aside.
Combine lettuce, tomatoes, ground beef, cheese, pickles and onion in a medium sized bowl. Top with dressing and sesame seeds. Enjoy!
1 Lean, 3 Greens, 1.75 Condiments, 1 Healthy Fat and 1 Optional Snack per serving
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