Low Carb Garlic Parmesan Fries
4-6
20 minutes
20 minutes
American
Side Dish
Crispy, cheesy, salty french fries! Think you can't have them on program? Think again!
This quick and easy Lean and Green Optavia 5 and 1 recipe magically transforms an approved vegetable (jicama) into a crisp indulgence with the help of the air fryer.
This Lean and Green Recipe is perfect for anyone on program, but here's a dirty little secret: they're so darn good anyone you cook for will love them too! Don't worry, your secret is safe with us!
Happy Cooking!
Stacey
Ingredients
4 medium jicama
4 teaspoons Stacey Hawkins Roasted Garlic Oil
1 teaspoon Stacey Hawkins Dash of Desperation
4 Tablespoons fresh grated Parmesan cheese
Stacey Hawkins Cyprian Sea Salt to taste
or… Stacey Hawkins Truffle and Black Garlic Parmesan Seasoning!
Directions
Place 6 cups of water in a pot and put over high heat to bring to a boil.
While water is heating, peel the jicama and cut it into thin slices.
Place the jicama into the boiling water and cook for 10 minutes until it begins to soften.
Place boiled jicama on a large towel and dry thoroughly. This step is SUPER important. Make sure they are as dry as can be.
Add jicama into a large bowl.
Drizzle oil over the jicama and toss to coat.
Sprinkle the Dash of Desperation or Truffle Seasoning over the jicama and toss to coat.
Place the jicama slices in a single layer in the air fryer at 390° F and cook for 15-20 minutes, flipping 1/2 way through the cooking so they get nice and brown.
Place on a plate and keep warm in a 180 degree oven while cooking the batches.
Repeat the process until all fries are done.
Sprinkle with Parmesan cheese and serve hot. Enjoy!
