Zesty Turkey and Kale Chili a Lean and Green Recipe
4
10 minutes
10-15 minutes
American
Soup
Have you ever felt like preparing a nutritious and delicious meal was too complicated?
This dish is an amazing combination of lean ground turkey, nutrient-rich kale, and zesty spices to tantalize your taste buds and keep you feeling full for hours. And the bonus? This lean and green meal can be on your kitchen table in just 30 minutes!
You don’t have to be an experienced chef to enjoy this tasty and satisfying dish – so get ready to fall in love with this nutrient-packed chili. Bon appétit!
Happy Cooking!
Stacey
Ingredients
1 lb. ground turkey
- 2 C diced tomatoes
- 2 C chopped kale
- 2 C chopped vegetables* (eggplant, zucchini, mushroom, etc.)
Your favorite toppings if desired: sour cream, low-fat shredded cheddar cheese, avocado
Directions
Add oil to a medium sized pot and heat over medium high heat**.
Add ground turkey and sprinkle with seasoning. Cook for 4-5 minutes, stirring occasionally, until turkey is opaque.
Add remaining ingredients, stir to combine and reduce heat to medium. Cover pot and let it simmer for 10 minutes, until vegetables are soft.
Serve alone or over cauliflower rice. Serves 4
