Crispy Parmesan Tri-Colored Cauliflower
Stacey Hawkins Optavia
4
10 minutes
15 minutes
116
Side Dish
Get ready for a yummy treat with our Crispy Parmesan Tricolor Cauliflower! Perfect for those looking for low carb diet recipes, Optavia recipes or Lean and Green recipes. Easy to make, and beautiful to look at for sure! We take colorful cauliflower and make it super crispy and of course FLAVOR BURSTING.
It's like a flavor explosion when you finish it off with some tangy Parmesan cheese & Lemon Pepper Panko. Best part? It's easy to make, so you can enjoy this tasty side dish without any fuss. Get ready to munch on crispy, cheesy cauliflower that's just too good to resist!
Happy cooking-
Stacey
Ingredients
6 C assorted colored cauliflower florets (1” pieces) [21 ounces of raw cauliflower]
4 tsp Stacey Hawkins Luscious Lemon Oil
1 tsp Stacey Hawkins Lit Garlic Seasoning
-or- Stacey Hawkins Citrus Dill Seasoning
4 T reduced fat Parmesan cheese, finely grated
4 T Stacey Hawkins Lemon Pepper Panko
Natural sea salt if desired
Directions
Heat oil in a large, nonstick and oven safe frying pan.
Add cauliflower florets and Lit Garlic (or Citrus Dill) to the oil and cook on medium high for 10-12 minutes, until fork tender and slightly browned. Stir occasionally.
Sprinkle cauliflower with cheese and panko. Place under a broiler for 2-3 minutes until slightly browned and crispy. Serve hot.
