Cheesy Garlic Chicken Bake

Cheesy Garlic Chicken Bake

Optavia Stacey Hawkins

Servings

4

Prep Time

5 minutes

Cook Time

30 minutes

Cuisine

American

Category

Main Dish

We LOVE easy and we love cheesy and this recipe satisfies BOTH! So delicious you won't believe that it's a low carb recipe AND an Optavia Lean and Green Recipe!  


Serve with your favorite side dish- from simple steamed asparagus, colorful sauteed vegetables or luscious zucchini noodles for a complete meal that will become a weeknight favorite. See Stacey Says in the chef's notes below for amazingly flavorful alternatives.


Happy Cooking!
Stacey


Ingredients

  • nonstick cooking spray

  • 1 ½ pounds boneless skinless chicken breast

  • pinch Stacey Hawkins Dash of Desperation Seasoning

  • 1 C reduced fat cheddar cheese

  • 1 T Stacey Hawkins Garlic and Spring Onion Seasoning -OR-

  • 1 T Stacey Hawkins Lit Garlic Seasoning

  • 4 T Stacey Hawkins Herbed Butter Crumb Panko

  • fresh parsley for garnish if desired

Directions

  1. Spray 9x12 baking dish with nonstick cooking spray and preheat oven to 375° F.

  2. Place a chicken breast between 2 pieces of plastic wrap, or in a large zipper bag. Using a meat mallet or a small frying pan, pound the chicken to ½” thickness. Repeat with all pieces of meat.

  3. Place chicken in the pan and sprinkle with a pinch of Dash of Desperation Seasoning.

  4. In a small bowl, combine together cheese and garlic seasoning. Sprinkle equally over chicken breasts.

  5. Sprinkle Herbed Panko over the cheese.

  6. Bake for 20 - 25 minutes until cooked, but not overcooked. Remove from the oven and let rest for 5 minutes before sprinkling with parsley and serving.

  7. Serve warm as a main course, or serve chilled and sliced as a salad topping, sandwich or wrap. Enjoy!

Hi! I'm Chef Stacey Hawkins

Here with one of my favorite customers (maybe you know her?) I create shortcut recipes + bold seasonings that take the stress out of weeknights—so you can serve a real dinner fast and feel proud of it.

SEE OUR QUICK & EASY DINNER KIT

Shortcut Recipes + Bold Seasonings that Make Weeknight Meals a No-Brainer.

Dinner Frustration = GONE

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