Meal Making System - Basic PLUS Hardcover Cookbook
Meal Making System - Basic PLUS Hardcover Cookbook
Meal Making System - Basic PLUS Hardcover Cookbook
Meal Making System - Basic PLUS Hardcover Cookbook

Meal Making System - Basic PLUS Hardcover Cookbook

Regular price $179.00 Sale price $129.00 Save $50.00
-336 in stock
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Basic Meal Making System:

I’m so proud of you for jumping right in!  This meal making system opens a whole new world of flavor, multiplied by 10.  Hundreds of meals are right here waiting for you.  All recipes are Lean and Green and conform with the Optavia diet, Medifast Lean and Green diet, South Beach Diet, Mediterranean Diet and many other low carb diet programs.

The Basic System includes:

Complete Kitchen Toolkit: All systems start with my Complete Kitchen Toolkit. This downloadable kit has everything you need to get started right away and stay on track for years to come. Included are:

  • Stacey’s Quick Start Guide
  • Link to Stacey’s Welcome Video with personalized instruction & advice
  • Kitchen Basics Recipe Card
    • (how to make marinades, dressings, rubs, etc.)
  • Stacey’s Week’s Eats Menu Planner
    • (you can shop only once a week!)
  • Recipe booklet
    • A dozen approved recipes to get you started
  • Basic Principles of Healthy Cooking Guide

Spices & Seasonings:

  • Garlic Gusto
  • Citrus Dill
  • Viva Italiano
  • Sinful Cinnamon

    Condiments & Pantry Staples

    • Roasted Garlic Oil
    • Balsamic Mosto Cotto


    • Guide to the Well-Stocked Pantry
    • Guide to the Well-Stocked Fridge
    • Guide to the Well-Stocked Freezer


      Lean & Green Low Carb Cookbook, For Everyone 2nd edition

      After selling out of over 5,000 copies since it’s first publication, this cookbook has been combined with Stacey’s original Medifast Lean and Green Low Carb cookbook, Stacey’s Fresh Favorites and 25 Slow Cooker Recipes to make for one powerhouse, Lean and Green recipe book with over 125 incredible recipes.

      The collection includes both main dishes, side dishes, soups and salads and includes many recipes for slow cookers. All recipes are very family friendly and easy to make while conforming with many of today’s popular diet programs.

      All recipes include nutritional information and breakdowns for Take Shape for Life recipes, Medifast Lean and Green Recipes portions and also meet requirements for 21 Day Fix recipes, Beachbody recipes, Weight Watchers recipes, Advocare recipes, Isagenix recipes and many more.

      5 Star Review

      ANITA E.

      They pack SO much MORE flavor! I have to agree with the other reviews, I just got mine about a month ago, and I love them, they pack so much more flavor in my usually bland lean and greens, thank you Stacy, I want the rest of the spices, well worth the $!

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      To review the difference between the Ultimate, Deluxe and Basic Systems, Click Here