Meal Making System - Basic (NO hardcover cookbook)
Basic Meal Making System:
I’m so proud of you for jumping right in! This meal making system opens a whole new world of flavor, multiplied by 10. Hundreds of meals are right here waiting for you. All recipes are Lean and Green and conform with the Optavia diet, Medifast Lean and Green diet, South Beach Diet, Mediterranean Diet and many other low carb diet programs.
The Basic System includes:
Complete Kitchen Toolkit: All systems start with my Complete Kitchen Toolkit. This downloadable kit has everything you need to get started right away and stay on track for years to come. Included are:
- Stacey’s Quick Start Guide
- Link to Stacey’s Welcome Video with personalized instruction & advice
- Kitchen Basics Recipe Card
- (how to make marinades, dressings, rubs, etc.)
- Stacey’s Week’s Eats Menu Planner
- (you can shop only once a week!)
- Recipe booklet
- A dozen approved recipes to get you started
- Basic Principles of Healthy Cooking Guide
Spices & Seasonings:
- Garlic Gusto
- Citrus Dill
- Viva Italiano
- Sinful Cinnamon
Condiments & Pantry Staples
- Roasted Garlic Oil
- Balsamic Mosto Cotto
BONUS MATERIALS
- Guide to the Well-Stocked Pantry
- Guide to the Well-Stocked Fridge
- Guide to the Well-Stocked Freezer
All recipes conform with the Optavia diet, Medifast Lean and Green diet, South Beach Diet, Mediterranean Diet and many other low carb diet programs.
