Welcome!!! I am so SO glad you're here. There's not a lot of information out there or recipes for people on Wegovy and so after being asked over and over again, I knew I had to come to the rescue. So... If you're wondering what to eat on semaglutide or what to eat on Wegovy, and do it deliciously, you've come to the right place!
As a chef and weight loss expert (having lost 100 pounds myself) I'm going to inspire YOU with hundreds of easy, FLAVOR BURSTING recipes that support your weight loss on your
But first, a few basics that are really important. To achieve optimal weight loss results with Wegovy, it’s important to follow a healthy and balanced diet plan. Although the medication (se agglutine) can help reduce hunger and food cravings, it’s not a magic solution that allows you to eat whatever you want without consequences.
You've got to eat good food and most importantly, you need to LOVE what you're eating. THAT is the key to keeping it off for good, like I have- learning how to eat after you get OFF of it! And that's what you "learn" here. How? Well, simply by following the recipes and LOVING what you're eating, you'll naturally see how easy it is, you won't feel deprived and you'll be set for the long run.
It's also important to remember you're eating less because you have less of an appetite, so you need to make sure that what you're eating is nutrient dense while still tasting great. You need the energy to keep going during the day and to support your body to do the good stuff. And... keep away the bad stuff, like your hair falling out from lack of good nutrition.
For most, that means a low carb, moderate protein and vegetable forward diet that's diverse and of course, it has to be INTERESTING!. Here at Stacey Hawkins, I've put together 100's of recipes along with spices, seasonings and products that allow you to put max flavor into food, easily. ALL of my recipes work with a low carb program and are an excellent answer to the question "What do i eat on Wegovy?"
Ready to get started? Join my FREE recipe club first.
Second, start poking around the website here- you can check out the recipes, see my family Meal Making Kits or just poke around on your own. I put my name on every product, every recipe and every video. I LOVE helping people just like you to lose the weight and keep it off... deliciously. It's what I live for!
If I can be of any ANY service, please don't hesitate to send me an email directly to firstname.lastname@example.org I answer all my emails and love to hear from you as much as I love to cook.
Enjoy & Here's to YOUR SUCCESS!