In as much time as it takes to microwave something out of a box, you can make this amazing char grilled tuscan steak recipe! Mouthwateringly delicious in less than ten minutes, this is a meal you can make once and eat several times! A featured Lean and Green recipe that is Medifast Compliant, I’ve included a quick cooking video below as well.
5 oz steak is one lean portion, 1/3 healthy fat option and 1 condiment
1 1/2 lbs lean grilling steak (london broil, sirloin, etc.)
Preheat outdoor grill to 350 degrees (you can also broil or do in a grill pan/George Foreman style grill).
Drizzle oil over both sides of steak and sprinkle with seasoning. Rub to coat.
Place on grill and cook for 3 -5 minutes on each side, depending on preferred doneness. Thicker steaks will require a bit longer cooking.
Remove from grill and set aside to rest for 5 minutes before slicing and serving.
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