

Roasted Garlic Zoodles
Category
Side Dish
Servings
~4
Prep Time
5 minutes
Cook Time
5 minutes
Calories
57
This super quick and flavorful low carb (Lean and Green and Optavia Recipe) recipe serves as a great side dish or can be served as a bed of noodles for a complete meal. (Want a 20 minute fabulous meal? Pair this with my Charred Sirloin & Creamy Horseradish sauce!)
Happy Cooking!
Stacey
Ingredients
-
1Tablespoon Stacey Hawkins Roasted Garlic Oil or other fat of your choice*
- 6 Cups zucchini noodles
-
1/2 capful (1/2 Tablespoon) Stacey Hawkins Garlic and Spring Onion Seasoning
-
or Garlic Gusto Seasoning or fresh chopped garlic, salt and pepper
-
Pinch of salt and pepper or Dash of Desperation Seasoning to taste
Directions
- Add the oil / spray to a larger sized frying pan and heat over medium-high heat.
- Add the zucchini noodles to the pan and sprinkle with seasoning.
- Cook for just 2-3 minutes, tossing occasionally with a pair of tongs.
- Season with a pinch of salt and pepper (or Dash of Desperation Seasoning for more pop!) and serve hot.
Recipe Notes & Optavia Counts
Serving Size is 1 1/2 Cups cooked, seasoned zoodles.
0 - Lean
0 - Leaner
0 - Leanest
3 - Green
1 - Condiments
.75 - Healthy Fat
STACEY SAYS
*You may make a no-fat version of this recipe simply by using nonstick cooking spray instead of oil. Nutrition information is calculated using oil.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 57
- Fat
- 3.7 grams
- 5%
- Saturated Fat
- .5 grams
- 3%
- Cholesterol
- 0 milligrams
- 0%
- Sodium
- 17 milligrams
- 1%
- Carbs
- 5.7 grams
- 2%
- Fiber
- 1.9 grams
- 7%
- Sugar
- 2.9 grams
- Protein
- 2.1 grams
Lean & Green Meal Making Systems

Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)


Meet Stacey!
The mom-trepreneur behind the brand, now 100 pounds lighter.
After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet!
Endorsed by




