
Stacey Hawkins, the Queen of Lean and Green Recipes makes Chicken in Garlic & Spring Onion Sauce. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!

Chicken in Garlic & Spring Onion Sauce
Category
Main Dish
Servings
4
Prep Time
5 minutes
Cook Time
17-19 minutes
Ingredients
Directions
- Heat oil in a large skillet over medium high heat
- Add onions and sauté for 2 minutes, until translucent
- Add chicken and cook for 5 minutes, stirring occasionally
- Add Garlic and Spring Onion Seasoning
- Cook an additional 10-12 minutes until chicken is golden browned and cooked through
- Add broth and simmer for one additional minute
- Serve over cauliflower rice, brown rice, noodles or straight up. Serves 4.
Recipe Notes & Optavia Counts
Serving Size is 1/4 of this recipe.
1 - Lean
0 - Leaner
0 - Leanest
0 - Green
0 - Condiments
1 - Healthy Fat
Lean & Green Meal Making Systems
Regular price
From $199.00 USD
Regular price
$219.00 USD
Sale price
From $199.00 USD
Unit price
/
per

Sale
Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)
Regular price
$39.98 USD
Regular price
Sale price
$39.98 USD
Unit price
/
per
